Soulful Retreats

At The Tamarind Soul, our retreats are more than a pause; they’re an awakening.

Designed for those seeking deep emotional release, somatic healing, and authentic restoration, each retreat integrates trauma-informed psychotherapy, movement, mindfulness, and connection to guide you back to yourself.

Whether you are healing from relational trauma, rediscovering your inner calm, or ready to reconnect with your purpose, our programs are crafted to help you…

Regulate. Release. Restore.

Our Offerings

✧ 1. Regulate. Release. Restore.

A Transformative Healing Immersion


A signature trauma recovery retreat that bridges psychology and somatic experience. Through guided self-inquiry, emotional regulation practices, and restorative bodywork, participants learn to unhook from survival patterns, reconnect with their inner safety, and anchor emotional resilience for lasting change.

✧ 2. Rising from Rupture

Healing the Impact of Narcissistic & Relational Abuse

A deeply restorative experience for women reclaiming their voice after emotional manipulation, gaslighting, or narcissistic relationships. Through trauma release, inner child healing, and compassionate boundary work, this retreat helps you rediscover trust, in yourself, in others, and in life.

✧ 4. The Grounded Soul

Transforming Anger, Grief & Suppressed Emotion/ Integrative Retreat for Grief, Rage & Grounding

A somatic-emotional healing retreat where participants learn to process suppressed rage and grief as sacred signals rather than shameful emotions. Through movement, expression, and guided release, you’ll turn your pain into power and reconnect with your authentic strength.

✧ 3. Rooted in Calm

Somatic Grounding & Nervous System Healing

A gentle yet powerful retreat focused on nervous system regulation. Using body-based therapies, breathwork, and grounding rituals, participants cultivate a sense of stability, mindfulness, and inner stillness, learning to live from safety rather than survival.

Ready to Begin?

Explore our upcoming retreats and take the next step in your healing journey.