Coaching Services
Our online coaching programs are designed specifically with your goals in mind. We offer flexible one-on-one or group support, that provide practical and solution-focused strategies to help you navigate complex challenges—whether it’s managing difficult relationships, setting firm boundaries, or overcoming emotional blocks.
With personalized tools rooted in evidence-based research and resilience-building, you’ll gain clarity and confidence to break free from limiting patterns and move forward with purpose and control. If you’re ready to invest in yourself and reclaim your peace, our coaching is the structured, high-touch support you need.
Book your private coaching session today and start your journey to breakthrough success.
Our Coaching Services
Navigating Narcissistic Abuse
Our signature program, Navigating Narcissistic Abuse, is a comprehensive, step-by-step coaching experience designed to help you understand, heal from, and break free of the emotional impact of narcissistic relationships. Through practical strategies, emotional support, and personalized guidance, this program empowers you to reclaim your peace, set strong boundaries, and rebuild your life with confidence.
Parental Coaching
Our parental coaching program offers tailored support to help you navigate the joys and challenges of parenting with confidence and calm. Through practical strategies and emotional guidance, we empower you to build stronger connections with your children, set healthy boundaries, and create a nurturing family environment.
Couples Coaching
Our couples coaching program is designed to help partners deepen their connection, improve communication, and resolve conflicts with compassion and clarity. Through guided sessions and proven strategies, we support you in building a stronger, more resilient relationship that thrives even through life’s challenges.
Somatic & Nervous System Regulation
Our somatic and nervous system regulation coaching program helps you reconnect with your body, manage stress, and heal trauma using gentle, evidence-based methods like somatic experiencing and polyvagal theory. This program supports calming your nervous system, building emotional resilience, and fostering a greater sense of safety and well-being.
Attachment Wounds and Repair
Our attachment wounds and repair coaching program helps you understand and heal early emotional wounds that affect your relationships today. Through compassionate guidance and practical tools, you’ll learn to build secure connections, improve trust, and foster healthier, more fulfilling relationships.
Career Transitioning
Our career transition coaching program is designed for professionals ready to make meaningful changes in their work life. Whether you’re seeking a new path, facing uncertainty, or wanting to align your career with your values, we provide personalized strategies and support to help you confidently navigate this important journey.
Testimonials
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Your coaching helped me feel sane again. I finally understand how to protect my child and myself without being pulled into his chaos.
— L.R., single mom of two
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I stopped second-guessing every move. The scripts and boundary tools changed everything for me.
— J.M., co-parenting with a narcissist ex-wife
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Contact us
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