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Learn. Grow. Apply.
We offer practical, results-driven courses designed for individuals and teams who want real-world strategies they can apply immediately. Whether you're looking for a quick insight or a deeper dive, we’ve got a format that fits your needs.
The One-Hour Shift
1-Hour Courses — Focused & Actionable
Our 1-hour courses are high-impact courses that deliver key tools and insights you can apply right away.
What you get:
Instant and lifetime access
A focused deep dive on a specific topic
Practical strategies you can use the same day
Live or on-demand delivery options
Downloadable summary or worksheet (where applicable)
20% off next 1-hr courses and 30% off 4-hr courses
💡 Great for: Lunch-and-learn sessions, busy professionals, team refreshers, or quick skill upgrades.
Transformational Toolkit
4-Hour Courses. In-Depth & Breakthroughs
Our 4-hour courses are immersive, guided experiences designed to help you shift your mindset, master a skill, and create real change.
What you get:
Instant and lifetime access
In-depth training broken into clear, digestible modules
Interactive activities and live engagement (if live)
Downloadable resources or worksheets
Optional post-session reflection guide to reinforce learning
20% off next 1-hr courses and 30% off 4-hr courses
💡 Ideal for: Professionals ready for a breakthrough, small teams, or anyone who wants to go beyond surface-level learning.
The One-Hour Shift
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What is Narcissistic Abuse?
Length: 1 hr.
Cost: $45
Perfect for:
Anyone who’s experienced narcissistic abuse in romantic relationships, family systems, or workplace dynamics — and wants a gentle, clear, and empowering introduction to healing. -
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Gaslighting
Length: 1 hr
Cost: $45
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Nervous System 101
Length: 1hr
Cost: $45
Transformation Toolkit
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Narcissistic Abuse Recovery
Cost: $250 + HST
Includes: 4 hrs of recorded videos + worksheets
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Gaslighting
Length: 4 hrs
Cost: $250 + HST
Includes: 4 hrs of recorded videos + worksheets
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Co-Parenting with a Narcissist
Length: 4 hrs
Cost: $250 + HST
Includes: 4 hrs of recorded videos + worksheets
Resources
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Narcissistic Abuse Recovery E-Guide
FREE Download
5 Daily rituals to rebuild Self-Worth after Narcissistic Abuse
Testimonials
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I've been struggling with my self-worth for a while now. I like how the guide is not overwhelming!
L.M
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Their narc abuse coaching program is exactly what I needed. It's to the point and straightforward. They give exercises to do between the sessions
A.J
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!