Career Transition Coaching

Crafted for Your Mind, Heart, and Ambition.

 At The Tamarind Soul, we believe that no two people are wired the same, so why should your career or life path follow a template?

Every transition, whether personal or professional, carries both strategic decisions and emotional undercurrents. Change doesn’t just happen on a résumé or a calendar, it unfolds within the nervous system, the mind, and the identity.

 That’s why our Career & Life Transition Coaching Program is not a standard “goal-setting” service. It’s a transformational partnership, combining over 20 years of global corporate leadership and human behaviour expertise with a trauma-informed, wellness- centered approach that honours your individuality.

 This program helps individuals and groups discover, design, and step into careers and lives that truly align with who they are, not just what they do.

A Guided Path Back to Yourself

No matter where you are in your healing journey — beginning to understand your patterns or ready to dive deeper into nervous system repair and boundaries — this program meets you with compassion and clarity.
With group coaching options designed for different learning styles, budgets, and needs, you’ll find the support that feels right for you.

Hi, I'm Vrushalee.

I’ll be your facilitator and coach as you move toward self-trust and recovery from narcissistic abuse. Alongside this work, I’m also a psychotherapist in Ontario, Canada, specializing in narcissistic abuse recovery.

Like many of you, I have also experienced the down and ugly side of being in a narcissistic abusive relationship. I understand your pain and your sadness. Through years of training in narcissistic abuse recovery, trauma, and personality disorders, and through my own healing, I created this program to help you so you are not alone.

We can’t control how others show up, but we can learn to show up differently — from a place of self-trust, emotional safety, and grounded connection.

Why Generic Advice Doesn’t Work

 

Most career coaching focuses on skills, performance, or job markets.

But at The Tamarind Soul, we go deeper; we look at you.

Your capacity, capability, and mental well-being form the foundation of sustainable success.

Without understanding your unique composition, your emotional resilience, values, and cognitive wiring, even the most polished career plan can leave you feeling unfulfilled, anxious, or burnt out.

This program captures your unique essence and translates it into actionable clarity, so your next step feels authentic, not forced.

This program is for professionals, entrepreneurs, and individuals at a crossroads, those who want to realign their life or career with authenticity, well-being, and meaning.

You’ll benefit if you are:

  • Facing burnout, transition, or identity fatigue

  • Craving a career pivot or life reinvention

  • Feeling disconnected from your work or purpose

  • Struggling with self-worth or emotional exhaustion tied to performance

  • Ready to make decisions from clarity, not chaos

What You’ll Gain from This Coaching Experience

 Our Career & Life Transition Coaching program helps you align personal evolution with professional excellence.

Through personalized sessions, reflection tools, and emotional recalibration, you’ll learn how to navigate transitions with intention, balance, and inner peace.

You will:

  • Discover your authentic professional and personal identity; beyond titles or roles.

  • Learn to recognize internal blocks like imposter syndrome, perfectionism, and fear of change.

  • Integrate mental health awareness into your career strategy, avoiding burnout and emotional exhaustion.

  • Build confidence and self-trust to make aligned decisions even during uncertainty.

  • Create a personalized life-work ecosystem that sustains your energy, growth, and joy.

Whether you’re seeking a new role, reinventing your professional direction, or redefining success after a major life shift, we guide you to build a version of success that finally feels like you..

"”
– R.J.

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– A.M.

Group Coaching Options

Our small-group coaching programs combine trauma-informed psychoeducation, real-time coaching, and a supportive space to connect with others on similar paths. Each session is curated to help you gently but powerfully move from confusion to clarity, and from dysregulation to grounded self-trust.

Package:

  • 8 Weeks

  • 8 weekly live group sessions (90 mins each)
    (Small group size: 10 participants to maintain personal connection)

  • Weekly reflection prompts

  • Group Q&A and real-time coaching during each call

  • Private online space (e.g. Email list and private forum) for questions and community connection between sessions

  • Optional: A discounted 1:1 session during the program

The Dual Lens That Sets TTS Apart 

What makes The Tamarind Soul’s approach unique is the fusion of corporate expertise and clinical insight.

Our coaches bring decades of experience in organizational psychology, leadership, and human transformation, merged with trauma-informed understanding of how stress, identity, and emotional safety influence career and life decisions.

In Career Coaching, this means:

  • Strategic planning through emotional awareness.

  • Leadership development rooted in empathy and self-awareness.

  • Work-life reinvention designed around nervous system regulation, not hustle.

 

In Life Transition Coaching, this means:

  • Reframing endings (career shifts, relationship changes, relocation, parenthood, empty nesting) as invitations for renewal.

  • Integrating body-mind regulation to navigate uncertainty with grounded clarity.

  • Reconnecting with your purpose, not your productivity.

 We don’t just help you “find” your next chapter; we help you feel ready to live it.

What You Will Learn Each Week in Group Coaching

8-Week Group Coaching Program

Focus: Building awareness, self-regulation, and relational repair in a shared healing space
Ideal for: Clients looking for support, education, and guided transformation in a group setting

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Find Your Path

8 weeks group coaching

$1000

Online Course +
Workshop

  • Not at all. The program is beginner-friendly. You’ll be guided step-by-step and encouraged to move at a pace that feels comfortable and safe.

  • Yes, many people find that somatic coaching complements therapy beautifully. If you’re currently in therapy, you can discuss this program with your therapist to ensure it aligns with your goals.

  • Perhaps. And maybe not everyone will and that’s okay. While emotional releases can happen, the goal isn’t to force or chase a big breakthrough. The focus is on gentle, sustainable regulation and helping your body feel safe enough to release tension naturally over time. The idea is to let your body guide you.

  • While every person’s journey is unique, many participants report feeling calmer, more grounded, less reactive, and more connected to themselves and others. Effectiveness is also dependent on how often you are putting the skills into practice.